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Stop staring at your todo list.

A task prioritizer built for ADHD brains. You dump in tasks. We pick the one you should do right now. Skip it if you want.

WHAT NOW?

Review client proposal for Acme project

You know what you need to do.
Starting is the hard part.

You've tried the apps. The methods. The systems.

They assume you can just... pick one

Most todo apps give you a list and expect you to choose. But if you could pick, you wouldn't need the app.

They want you to estimate everything

How long will this take? What category? What priority? Your brain doesn't work like a project manager.

They ignore your energy levels

Some days you can tackle anything. Some days you can barely answer emails. They treat every day the same.

So you stare at 47 tasks, knowing they all matter, unable to start any of them.

Your energy isn't broken.
Your planning system is.

You already know this: some days you can reorganize your entire life. Other days, sending one email feels impossible.

Monday you: 5 energy units

Big presentation prep? Let's do this. Deep work? Bring it on. That scary phone call you've been avoiding? Today's the day.

Friday you: 1 energy unit

Check email. Maybe organize your desk. Anything requiring actual brainpower? Not happening.

But here's what typical todo apps do: they show you the same list both days.

Same priorities. Same deadlines. Same expectations.

No wonder you feel like you're constantly failing.

The energy breakthrough

When you plan by energy instead of time, everything changes. That 20-minute task that "should be easy"? If it needs 3 energy units and you only have 1, it's not getting done today. And that's not failure — that's reality.

Energy-based planning means matching tasks to your actual capacity, not your calendar's expectations.

We make the decision for you.

Do This One looks at your tasks, considers the deadline, the energy you have right now, how interesting each one is, and what happens if you don't do it.

"Do this one."

Not a ranked list. One task.

You do it, or you skip it. Either way, we pick the next one.

How it works

1

Dump your tasks

Type or paste whatever's in your head. No categories. No projects. No friction. Just get it out.

2

Quick triage

We ask 4 fast questions per task. When's it due? How interested are you? How much energy does it need? What happens if you skip it?

3

Ask "What Now?"

Hit the button. Get one task. Do it or skip it. Repeat. No guilt, no streaks, no shame notifications.

Built for your brain, not against it

Energy-aware

Tell us how you're feeling. We won't suggest a big task when you're running on fumes.

No guilt

Skip is always an option. We don't track streaks. We don't send shame notifications.

Built for your brain

Designed by people who understand executive dysfunction, not productivity gurus.

Deadline rescue

We'll gently surface at-risk tasks before they become crises.

"This is the first app that actually works for my brain."

— Beta tester with ADHD

Your brain works differently.
Your tools should too.

Join the waitlist for early access to Do This One.